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Prenatal massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage. Swedish Massage aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts.
Traditional Thai massage is an ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures. Treatment effects are enhanced when the patient is fully relaxed and breathing deeply
The Thai herbal compress technique offers several potential health benefits: It induces deep relaxation, relieves stress and fatigue, boosts both emotional and physical well-being, assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulates the internal organs
Aromatherapy massage is Swedish massage therapy using massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale these essential oil molecules or absorb them through your skin.
A head massage designed to relax the mind and encourage circulation. Many times, tension is felt within the head and neck, so scalp massages can be very effective as a stress reducer. Warm oil is massaged throughout the scalp, working to relax tight muscles in the temple and neck regions
A popular pressure massage that focuses on the build-up of stress and muscle tension in all areas around the neck, shoulders and across the back. This massage encourages relaxation, relieves stress, improves circulation and relaxes muscles.
A Thai foot massage applies pressure to particular areas of the soles of the feet. Hands, fingers, thumbs, knuckles and sometimes rounded wooden Thai foot massage stick are used to stimulates certain areas of the feet releasing blocked energy within the body's many Sens lines
A hand massage is a form of reflexology in which parts of the hands are rubbed with the fingers, knuckles and blunt or sharp objects, with the intent of stimulating nerve endings for various organs believed to be present in the hands (as they are believed to be present in the feet).
Lymphatic drainage massage treatments have become a popular form of massage therapy. This specialized approach focuses on the lymphatic system, which is part of the immune system. This type of massage aims to help the body maintain proper blood circulation, body fluid balance, and immune function.
A hot stones massage is a type of therapy that uses smooth, heated stones, usually made of basalt, to provide warmth and relax the muscles. During the treatment, the therapist places the hot stones on specific points along your body, known as acupressure points, to promote relaxation and relieve tension. Additionally, the therapist may also use the stones as an extension of their hands, applying gentle pressure and gliding the stones along your muscles; this combination of heat and pressure helps to ease muscle stiffness, improve circulation, and calm the mind.
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